Teaching Kids to Eat Well
Use National Nutrition Month in March to educate children about how to take care of their growing bodies.
Key to Your Health
Contrary to popular belief, you can still enjoy family favorites like sloppy joes, tacos, chili, and others while maintaining a healthy diet. Substituting extra-lean ground beef or ground turkey for regular ground beef will reduce fat content by 7 to 9 grams per ounce.