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7:50 a.m. CDT, August 9, 2010
(KTVI - FOX2now.com)—
Reality TV Star Kim Kardashian curbs her temptation to overeat with an usual trick: when she's had enough, she spoils the rest of her food by pouring a soft drink or something else unpleasant on it. At Express Scripts, they do something similar to get employees to workout. Bob Nease of Express Scripts explains how they use a psychological exercise called "pre-commitment to get everyone to exercise.
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